Foundations of Mindfulness in the Workplace Webinar Materials

Description: 
This interactive session explores the role of mindfulness in the workplace, focusing on identifying and understanding the need for mindfulness practices to enhance well-being and productivity. Participants gain insight into how mindfulness can effectively address workplace challenges and improve overall wellness. The session clarifies common misconceptions by differentiating what mindfulness is and what it is not. Additionally, participants have the opportunity to engage in and review simple, practical mindfulness exercises suitable for the workplace.

Presenter: 

• Jason Harris, MS, MPA, CWMF, Deputy Project Directory, JBS International, Inc.

The contents in this TA resource are those of the author(s) alone and do not necessarily represent the official views of, nor an endorsement by, JBS International, HRSA, HHS, or the U.S. Government.