Addressing Provider Burnout and Self-Care – Compassion for Difficult Times Webinar Materials

This webinar explored the common symptoms related to compassion fatigue and identified resiliency skills to help eliminate stress and improve engagement and overall well-being. Participants left with short- and long-term skills as well as were invited to practice selected skills during the webinar.

Learning objectives:

• Definition of empathy vs compassion: discuss feelings surrounding these emotions and symptoms of emotional fatigue.
• Struggling with emotional fatigue...what I can do to help that.
• Learning self-compassion and leaning to connect with our MAP.
• Concrete strategies for self-care, maintenance of recovery, etc.